Amount of Iron, Fe in Burrito, bean and cheese, frozen

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Burrito, bean and cheese, frozen there is 2.51 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Burrito, bean and cheese, frozen.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Burrito, bean and cheese, frozen

Burrito, bean and cheese, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Burrito, bean and cheese, frozen are listed below.

Water 50.99 g 50.99%
Energy (calorie) 221 kcal
Energy (joule) 925 kJ
Protein 7.07 g 7.07%
Total lipid (fat) 6.3 g 6.3%
Ash 1.63 g 1.63%
Carbohydrate, by difference 34.01 g 34.01%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 3.21 g 3.21%
Sucrose 0.44 g 0.44%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.04 g 0.04%
Maltose 2.73 g 2.73%
Galactose 0 g
Starch 26.37 g 26.37%
Calcium, Ca 52 mg 0.05%
Iron, Fe 2.51 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 117 mg 0.12%

Nutrients in Burrito, bean and cheese, frozen